Connect more deeply with your body and senses. 7 days of structured rituals and practices to strengthen your feminine genius. Discover why pleasure is essential to optimal health.

Take your health, body connection & pleasure to new heights with this 2 course signature bundle! Deepen the knowledge of your natural cycles and rhythms to help you accomplish your goals and desires. Incorporate practices and strategies that enrich your life. With your elevated self awareness there’s nothing you can’t do!

Explore the world of your hormones, cycle, and body. Learn how you can support your health through your diet.

Nourish your foundational awareness and understanding of your monthly cycle. Learn to read your body’s cues throughout your cycle. Ensure your monthly flow is healthy, comfortable and productive.

Deepen your bodily connection and knowledge. In this E-book we'll explore graphs, photos and terms based around your incredible body. We’ll talk about: Different phases of our cycles The dominant hormones in each phase. Learn about our intrinsic & physical connection to Mother Nature, the four seasons and the Moon. How to better support our bodies and our hormones. And revel in the majesty that is the female body!!

Vasileia Sergakis interviews me about the body, sexuality and how to be your most authentic self.