Jocelyn Cruz/Centered Sensuality

  • $27

Centered Sensuality

  • Course
  • 26 Lessons

Connect more deeply with your body and senses. 7 days of structured rituals and practices to strengthen your feminine genius. Discover why pleasure is essential to optimal health.

Lessons & Workbook

Follow the lessons below.

Welcome Video

Welcome Centered Sensuality.mp4
Centered Sensuality Workbook (1).pdf
Medical Disclaimer.pdf

Day 1 Centered Sensuality

1 Centered Sensuality - Day 1.mp4
Daily Practice Checklist.pdf
Day 1 - Touch.pdf

Day 2 Centered Sensuality

2 Centered Sensuality - Day 2.mp4
Daily Practice Checklist.pdf
Day 2 - Taste.pdf

Day 3 Centered Sensuality

3 Centered Sensuality - Day 3.mp4
Daily Practice Checklist.pdf
Day 3 - Smell.pdf

Day 4 Centered Sensuality

4 Centered Sensutality - Day 4.mp4
Daily Practice Checklist.pdf
Day 4 - Sound.pdf

Day 5 Centered Sensuality

5 Center Sensuality - Day 5.mp4
Daily Practice Checklist.pdf
Day 5 - Sight.pdf

Day 6 Centered Sensuality

6 Center Sensuality - Day 6.mp4
Daily Practice Checklist.pdf
Day 6 - Touch & Sight.pdf

Day 7 Centered Sensuality

7 Centered Sensuality - Day 7.mp4
Daily Practice Checklist.pdf
Day 7 - Taste & Sound.pdf

Sensual Strengths

Centered Sensuality - Sensual Strengths.mp4
Sensual Strengths.pdf